Making waves for young people…

In just under a month, I'll be by the beach in Cornwall listening to one of my favourite bands, Sunset Sons.  But it's not just a standard gig. This one, in a venue by Perranporth beach, is in aid of an absolutely brilliant charity called The Wave Project,  which helps reduce anxiety in young people and improve their confidence - all through surfing...

Secrets of our Seas

The ideal place to go when I’m stressed is the beach....It always has, and probably always will be, my spot. So, I decided to do some research and pulled together a list of things we probably didn't know about the ocean and why it has such a calming and peaceful influence on us...