Lifestyle, Wellbeing

Confidence and stepping out of your comfort zone

Have you ever held back because of confidence, nerves or self-consciousness? I certainly have. Confidence & worrying about how others perceive us has always been a big thing for me but surfing has taught me a lot about overcoming my fears...

Standing in wetsuits in Newquay
Beach Life, Surfing

Why a surf lesson is always a good idea…

It had been an entire year since I last surfed, back in Lanzarote, so on our recent trip to Cornwall, I decided I’d probably need a refresher. I booked a place on a lesson at Escape Surf School in Newquay for the day after we arrived. On the first day though, I decided to hire a board and go it alone...