A natural mood boost?

This is my fourth week back at work after the Christmas holiday and I’m going to be honest here. The commute, the city, the dark mornings and dark evenings – it’s getting to me. So, I've made a few changes...

Making waves for young people…

In just under a month, I'll be by the beach in Cornwall listening to one of my favourite bands, Sunset Sons.  But it's not just a standard gig. This one, in a venue by Perranporth beach, is in aid of an absolutely brilliant charity called The Wave Project,  which helps reduce anxiety in young people and improve their confidence - all through surfing...