A quick word about pressure

We encounter pressure at every stage in our lives – expectations are high and we often fall in to the temptation of comparing ourselves to those around us. My advice? Don’t do it.

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Balance and why we need it

Ever felt like there’s not enough time in the day? Or packed in so much that suddenly you feel exhausted – mentally if not physically? Chances are, you’re sitting looking at your screen nodding.

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