Fitness & Wellbeing, Wellbeing

Why a lifestyle change can be a good idea…

Commuting to London has crept into many of my blog posts. But so have mentions of wellbeing and work-life balance. So what happened when I decided to shake everything up and make a lifestyle change? 

Surfer on calm water
Beach Life, Surfing

‘Undercurrents’ – Exploring the simple joy of surfing

It's almost mid-October, and I'm itching to go surfing. Usually, I'm what's known as a 'fair weather' surfer - the thought of running into the sea during the UK winter isn't usually my idea of fun. But jumping into crystal blue seas, with the sun shining warmly overhead? Perfect.  Yet this year, I'm willing to… Continue reading ‘Undercurrents’ – Exploring the simple joy of surfing