Commuting to London has crept into many of my blog posts. But so have mentions of wellbeing and work-life balance. So what happened when I decided to shake everything up and make a lifestyle change?
Ever felt like there's not enough time in the day? Or packed in so much that suddenly you feel exhausted - mentally if not physically? Chances are, you're sitting looking at your screen nodding.
It's almost mid-October, and I'm itching to go surfing. Usually, I'm what's known as a 'fair weather' surfer - the thought of running into the sea during the UK winter isn't usually my idea of fun. But jumping into crystal blue seas, with the sun shining warmly overhead? Perfect. Yet this year, I'm willing to … Continue reading ‘Undercurrents’ – Exploring the simple joy of surfing