Fitness & Wellbeing, Wellbeing

Why a lifestyle change can be a good idea…

Commuting to London has crept into many of my blog posts. But so have mentions of wellbeing and work-life balance. So what happened when I decided to shake everything up and make a lifestyle change? 

Lifestyle, Wellbeing

Confidence and stepping out of your comfort zone

Have you ever held back because of confidence, nerves or self-consciousness? I certainly have. Confidence & worrying about how others perceive us has always been a big thing for me but surfing has taught me a lot about overcoming my fears...