Why you can do anything when you put your mind to it…

Last weekend my boyfriend and I were discussing the possibility of going to Switzerland with his family in the summer. The conversation turned to the walks we could take in the mountains when my boyfriend casually remarked, 'that will be easy for Steph, she's walked up Mount Kenya.'
My heart raced. Had I climbed as high as the mountains in Switzerland? Was I soon going to look incredibly stupid?

A natural mood boost?

This is my fourth week back at work after the Christmas holiday and I’m going to be honest here. The commute, the city, the dark mornings and dark evenings – it’s getting to me. So, I've made a few changes...